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PreventionAllergen AvoidanceThe best way to control allergy is to avoid contact with allergens. Eliminate irritants in the environment like cigarette smoke. Use a dehumidifier in your home to cut down on the presence of molds and dust mites. Remove pets from the home, or at least keep them out of the bedroom, and bathe them once per week. To avoid dust mites, cover mattresses, box springs, and pillows with anti-allergic cases. Cleaning and vacuuming regularly are also important, including curtains and upholstery. Windows should be kept closed and air conditioning should be used.
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