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Understanding Erectile Dysfunction: Information, Symptoms, Treatment, and Prevention

Treatment

What Are the Treatments for Erectile Dysfunction?

If you are troubled by occasional erectile dysfunction, remember that arousal takes longer as you get older and that satisfaction should not be equated with performance. If your dysfunction is severe and persistent, you should seek medical help. The number of treatment options has increased in recent years.

Many doctors will recommend changes in lifestyle as a first step in treatment. Suggestions include the following:

• Cut back on alcohol, tobacco, and illegal drug use
• Change prescription medications under your doctor's guidance, as some medicines not only interfere with achieving erection but can also decrease your interest in sex and the ability to reach orgasm
• Reduce stress
• Eat well
• Exercise regularly

Medication for Erectile Dysfunction

The most common medical treatments for erectile dysfunction include medications.   Several medications may be used:

• Viagra (sildenafil), Cialis (tadalafil), and Levitra (vardenafil) are effective in about 7 out of 10 men who use it. A pill is taken one hour before intercourse and, when effective, allows a normal erection with stimulation. These medications not to be used by men who take any kind of nitroglycerin or nitrate drugs, because the combination can result in dangerously low blood pressure.
• Self-injected medications can produce an erection. The medication is injected before sex into the side of the penis; these drugs may also improve long-term potency and penile blood flow.
• Prostaglandin suppositories can be inserted into the urethra to produce erections.
• Medically administered testosterone shots or patches help some men, but no specific level of the hormone guarantees potency.

Devices to Aid Erection  

Another option for the treatment of erectile dysfunction is a vacuum inflation device. This instrument draws blood into the penis by creating negative pressure around it; a rubber ring is then slipped over the base of the penis to maintain the erection. The ring should be removed after 30 minutes to restore circulation and prevent damage to the penile tissues.

Exercises to Aid Erection

A special type of exercise can help those whose erectile dysfunction is caused by leaking veins: Kegel exercises. Often prescribed for women with urinary incontinence, these exercises consist of contracting and relaxing the pelvic muscles -- the same ones that let you stop urinating in mid-flow. By strengthening these muscles, men may be able to achieve erection without resorting to surgery.

Surgery to Aid Erections

For certain blood-vessel problems, vascular surgery to open arteries leading to the penis may be of benefit. The effectiveness of such surgery can be quite variable and for the most part is not a main treatment option.

Penile Implants

When none of these therapies work, some men choose a penile implant. The least expensive is a semirigid type that produces a permanent erection. More sophisticated and expensive implants are inflated by a pump mechanism placed beneath the skin of the scrotum. These are very effective, with very high patient and partner satisfaction.

Treating Psychological Causes

If the cause of erectile dysfunction is judged to be psychological, it is crucial to review your relationship with your partner and to examine other possible sources of stress or tension in your life. A trained therapist can aid in these matters and may help unearth problems such as unreasonable guilt, performance anxiety, or inhibiting attitudes toward sex that were learned at an early age.

Alternative Therapies for Erectile dysfunction

Several alternative therapies may aid in erectile dysfunction. These include the following:

• Acupuncture
• Aromatherapy
• Herbs and supplements

Acupuncture
This technique is an ancient Chinese method of healing that involves placing very fine, solid needles into specific points on the body. Acupuncture stimulates the body's ability to resist or overcome illnesses and conditions by correcting imbalances. Acupuncture has helped some men with ED.

Aromatherapy
The scents employed in aromatherapy may relax the amorously inclined and put you in the mood. Some evidence shows aromatherapy may actually increase blood flow to the penis. No specific scent has been proven to affect all men, so try several to find one that works for you.

Herbs and Supplements
There's little evidence yet to support the use of herbs for treating erectile dysfunction. If you do choose to try herbs and supplements, inform your doctor and proceed with caution. Herbs and supplements that have been used for ED include the following:

• Ginkgo has been shown to increase blood flow, but there is no direct proof that this leads to regained erectile function for men.
• Ginseng and saw palmetto are two popular herbs whose claims regarding erectile function have yet to be well proven.
• The amino acid arginine is being studied and may show promise in some cases of erectile dysfunction, but more research is needed.

The herb yohimbe has also been purported to improve erectile dysfunction, but due to potential serious side effects, it cannot be sold over the counter in the United States.   Although numerous studies of the prescription medicine yohimbine hydrochloride have been conducted, their results cannot be interpreted as evidence for the dietary supplement yohimbe.   In its prescription drug form, benefits are uncertain.

Because so many herbs can interfere with medications, check with your doctor before starting any herbal therapy.

Therapies That May Harm You

The following therapies may damage your health:

• Cell therapy (which, in the case of erectile dysfunction, involves transferring cells from a pig's gonads into humans) is hardly likely to work, very expensive, and illegal in the U.S.
• Chelation therapy, a form of chemical purging supposedly good for improving vascular circulation, is unproven and may be dangerous.
• Magnetic field therapy may have some applications, but there is no evidence that it cures erectile dysfunction.

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