A - Z Encyclopedia
Understanding Cancer
the Basics | Symptoms | Treatment | Prevention
Prevention
How Can I Prevent Cancer?
- Do not smoke or use chewing tobacco.
- Stay out of the sun. Use sunscreen outdoors to protect your skin from ultraviolet rays.
- Eat a nutritious diet.
- Drink alcohol only in moderation.
- Exercise regularly to keep your body active.
- Get regular screening for cancer as part of your annual physical checkup.
If your work exposes you to known carcinogens, be sure to follow all safety guidelines.
- To limit exposure to carcinogenic chemicals at home, avoid aerosol cleaning products.
- Clean up spills and wash hands after using cleaning products.
- Wear gloves when using pesticides.
- Open doors and windows to allow fumes to escape when using chemicals, stains, or paints indoors.
the Basics | Symptoms | Treatment | Prevention
