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Women's Wellness

Menopause and You

Today, women are living longer, healthier lives than ever before. And those in their forties and fifties have more options for dealing with symptoms of menopause. If you are experiencing hot flashes, mood swings, vaginal dryness or sleepless nights don't suffer in silence. Talk with your doctor about treatment choices and lifestyle changes that can help relieve your symptoms.

Remember that this information is not a substitute for the relationship between you and your practitioner. Speak to your physician with any questions you have. Unsure how to start the conversation? Click here for a worksheet you can complete and bring to the office at your next appointment.

The American College of Obstetrics and Gynecology (ACOG) suggests The North American Menopause Society (NAMS) as an excellent source of consumer information on menopause. After clicking on the link below, you will find a resource rich with information such as definitions, signs and symptoms, where to find discussion groups, a 60-paged Menopause Guidebook and more.

http://www.menopause.org/consumers/